New paperback edition! This is not just an instructional or self-help book, neither is it a fad diet book. “Faith and Fat Loss” was truly inspired by God to transform your life by educating you on what does and does not work, and by giving you the confidence that you can successfully and permanently lose body fat.

This journal is the most user-friendly of its kind, and it was designed to teach you how to achieve long-term success! Includes calorie and fat gram counter…including fast foods, low calorie/low fat receipes…plus great exercise tips. Designed for both men and women of all ages. Faith Edition.